Stopping the stigma // spotting the symptoms // developing new treatments, from hormone blockers to virtual reality // mitigating the memories.
PTSD: The War Inside
Tyler Hicks/The New York Times/Redux
When John Parrish returned from his year in Vietnam, he resumed a life that would be filled with professional accomplishments. A pioneer in his field, Parrish would go on to serve for two decades as head of dermatology at Massachusetts General Hospital and to become a leader in translating technological advances into new medical treatments. He has written six books and hundreds of journal articles, and has won national and international awards.
Yet like so many fellow Vietnam veterans—and like those scarred by experiences in other wars, past and present, or at home—Parrish was living a double life. Even as he moved further and further from his days as a battlefield physician for the Marines, the images and fears kept surging back. During his year in the war, 1967, Parrish had treated a stream of horribly injured soldiers and civilians, routinely making split-second decisions about which of the wounded to try to save and which to let die. He had also faced personal dangers ranging from frequent mortar fire to nearly losing his life in a helicopter that crashed behind enemy lines. Through it all, he had barely flinched. “I was able to stay totally intact emotionally, because I had so much work to do and couldn’t react to all that was happening around me,” Parrish says. “But when I got home, I had difficulty letting go of some of the things I had witnessed.”
In 1972, as a sort of therapy, Parrish published 12, 20 & 5: A Doctor’s Year in Vietnam—the numbers are medic shorthand for how many incoming casualties were stretcher-borne, walking or dead—based on his experiences. Even after the book was released, he continued to rewrite the manuscript. “I couldn’t stop working on it, trying to get it right,” he says. And often, when Parrish’s wife and children were away from the house, he would play recordings of battle sounds, machine guns, bombs, screaming voices. When the pressure of his memories became too great, Parrish sometimes spent nights walking the streets, stopping at veterans’ shelters or sleeping in his office. “I was a street person at night and professor and chairman of a department by day.”
Though Parrish hardly fits the stereotype of a psychologically damaged veteran unable to function in civilian life, his flashbacks, nightmares and other symptoms are shared by all too many who’ve come home to worlds so different from the front lines. And while the roots of that psychic burden extend back thousands of years, what we now call post-traumatic stress disorder, or PTSD, has only recently been recognized as a single condition that may afflict anyone who has lived through a searing event. Sufferers include battered spouses, abused children, victims of car accidents and those who have witnessed violent crimes or natural disasters. With American wars being waged in Iraq and Afghanistan, much of the latest research has focused on how to treat hundreds of thousands of young men and women returning from the battlefront with mental as well as physical pain.
Part of that effort involves ongoing attempts to understand what really occurs in the brains of PTSD sufferers, and a few drugs are showing promise in keeping damaging memories at bay. Other groundbreaking work in cognitive behavioral therapy, or CBT, a systematic, goal-oriented technique that seeks to alleviate symptoms, also has moved forward. The military establishment, including the U.S. Department of Veterans Affairs, now seems determined to anticipate and treat psychological wounds, after a long history of underplaying or even ignoring the problem. The Department of Defense and Congress have earmarked millions of dollars for studying and implementing new treatments for the disorder.
Yet even the most effective therapies will have no impact unless PTSD sufferers seek help, and finding ways to overcome its stigma has emerged as a crucial component of efforts to combat this disorder at a time when so many are being exposed to its causes. A 2004 study found that more than 90% of Marines who had served in Iraq had experienced attacks or ambushes, 75% had seen dead or seriously injured Americans, and more than half had handled or uncovered human remains. Those are exactly the kinds of events that may lead to PTSD, and a major 2008 study by the RAND Corporation’s Center for Military Health Policy Research estimated that almost 300,000 veterans of today’s wars may suffer from psychological disorders. Such findings suggest a looming public health crisis.